Mạnh mẽ cơ bắp trưởng thành mẹ kế với chặt chẽ L.

I'm gonna do some abs. So I'm just gonna lean back on here, do them.

Just some basic crunches.

I try to do absmosis every day when I do my weights.

Of course I have a lot more to use usually.

I never really thought it was that big, but people always comment on it.